Addiction Recovery Blog

living with anxiety
Anxiety Treatment

Tips for Living with Anxiety

Nearly everyone experiences anxiety right before a big presentation or surrounding an important, life-changing decision. Though these feelings can cause physical reactions like sweating, trembling limbs, and increased heart rate,

ptsd and addiction
Addiction

The Link Between PTSD and Addiction

In general, most people are familiar with the term PTSD, which stands for “post-traumatic stress disorder,” a condition that describes the lingering effects a patient may experience after witnessing or

quitting cold-turkey
Addiction Treatment Therapy

The Risks of Quitting Cold-Turkey

Millions of people are reported to have suffered from a prescription opioid addiction, and more than 600,000 suffer from heroin addiction. Though each of these conditions is distinctive, the numbers

heroin overdose symptoms
Addiction Treatment Therapy

Getting Help for Heroin Overdose Symptoms

If you or a loved one is struggling with heroin or opioid dependency, it’s important to know the signs of overdose so that you can potentially save your own life

staying sober
Addiction

Staying Sober over 4th of July

Going through addiction treatment can be extremely difficult for many reasons, no matter what substance you’re struggling with, how long you’ve been dependent on it, and what the circumstances of

maintaining sobriety
Addiction

Maintaining Sobriety After Rehab

Completing a rehab program is the first step to staying sober. But what happens after you complete the program? Staying sober post-rehab doesn’t have to be difficult. Get yourself equipped

sober summer
Addiction

Tips to Help You Enjoy A Sober Summer

Whether this is your first sober summer or your twentieth, congratulations! Here at Liberty Bay Recovery, we’ll arm you with the tools to stay sober this summer (and all year

ptsd awareness month
Dual DIagnosis

PTSD Awareness Month

If you or a loved one has experienced PTSD (post-traumatic stress disorder), you know the ongoing journey to overcome this condition. Considering this month (June) is PTSD Awareness Month, it’s

signs of adhd
Behavior Therapy

Does ADHD Impact Men and Women Differently?

ADHD, or attention deficit hyperactivity disorder, is one of the most common neurodevelopmental disorders diagnosed. Nearly ten percent of children are diagnosed with ADHD – for some, the symptoms disappear

signs of codependency
Behavior Therapy

Learning to Recognize Signs of Codependency

Codependency is a term used to define a relationship in which one person (the taker) depends entirely on another person (the giver) to get through daily life. In a codependent